CHRIS PEOPLE
THERAPY & COACHING
SENIOR ACCREDITED THERAPIST AND HYPNOTHERAPIST
CLEAR, PRACTICAL THERAPY AND COACHING: NO JARGON, NO 'WOO'
EXTENSIVE EXPERIENCE WORKING WITH HIGH PRESSURE LIVES
HOLISTIC APPROACH TO PERSONAL DEVELOPMENT
We integrate multiple evidence-based techniques to provide therapy that adapts to individual needs. Our approach supports emotional regulation, stress management, and habit formation while encouraging self-awareness and behavioural change. By combining methods, we ensure that every session addresses physical, mental, and emotional aspects simultaneously. This process enables practical skill-building and consistent personal growth, helping individuals navigate challenges such as burnout, motivation issues, and performance obstacles while maintaining a balanced and sustainable approach to personal development.
FLEXIBLE THERAPY PLANS
At Chris People Therapy & Coaching, we develop therapy plans that evolve with the client. Each session focuses on assessment, collaboration, and selecting techniques suited to current needs and goals. By involving clients actively, we ensure the process is responsive and tailored, incorporating practical tools and hypnotherapy for everyday life. We monitor progress closely, adjusting methods as necessary to maximise benefits and encourage meaningful, measurable change while maintaining a supportive environment that promotes confidence and personal growth. Reach out to discuss your needs and begin a personalised therapy journey.
INTEGRATED SKILLS AND SUPPORT FOR DAILY LIFE
We provide clients with actionable tools and strategies to apply beyond therapy sessions. This includes techniques for managing stress, improving sleep, enhancing motivation, and building healthy routines. Chris People Therapy & Coaching emphasises consistent skill application, ensuring that therapy translates into tangible benefits in work, relationships, and personal wellbeing. We focus on empowering clients to take control of challenges, create balanced routines, and sustain improvements over time, providing ongoing guidance and reinforcement throughout their journey.
EXPLORE INTEGRATED THERAPY SERVICES TODAY
Call now for personalised techniques designed to support mental, emotional, and behavioural wellbeing.
