CHRIS PEOPLE
THERAPY & COACHING
SENIOR ACCREDITED THERAPIST AND HYPNOTHERAPIST
CLEAR, PRACTICAL THERAPY AND COACHING: NO JARGON, NO 'WOO'
EXTENSIVE EXPERIENCE WORKING WITH HIGH PRESSURE LIVES
COACHING FOR GROWTH AND CHANGE
Chris People Therapy & Coaching offers a collaborative and goal-focused coaching process designed to help you move forward with intention. Whether you're feeling stuck, uncertain, or ready for change, coaching provides clarity, structure, and accountability. Based in Brighton and Hove, I work with clients to empower them to make informed decisions and take meaningful action. From life direction to career transitions, my coaching sessions are tailored to your unique goals and values, ensuring a personalised approach that genuinely resonates with your needs.
EXPERTISE AND TRUST IN COACHING
With a foundation in recognised therapeutic approaches and over 30 years of martial arts training, I bring a unique blend of experience and expertise to my coaching practice. My sessions are grounded in evidence-based methods, offering a calm and non-judgemental space for growth. Whether you are seeking life coaching, sports coaching, or workplace coaching, I prioritise ethical, confidential, and professional support. Flexible options are available for clients in Brighton, Hove, and online, ensuring accessibility and convenience for all.
BENEFITS OF COACHING WITH CHRIS, PEOPLE THERAPY & COACHING
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CLARITY AND DIRECTION: Gain a clear understanding of your goals and purpose.
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PERSONALISED SUPPORT: Tailored coaching sessions to align with your values.
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ACCOUNTABILITY AND MOTIVATION: Stay on track with structured guidance.
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FLEXIBLE OPTIONS: Choose from in-person or online sessions to suit your schedule.
WHY COACHING IS TRANSFORMATIVE
Coaching is more than just guidance; it's a partnership that empowers me to take control of my life. By focusing on the present and future, coaching helps me build confidence, improve decision-making, and achieve meaningful goals. I use a blend of life coaching, hypnotherapy, and therapeutic coaching techniques to create a supportive environment that enables individuals to thrive. Whether I'm navigating a career change, enhancing sports performance, or seeking personal growth, this approach offers practical tools and insights to move forward with confidence.
TURN GOALS INTO CLEAR ACTION
Call today to discuss life coaching sessions and your personal goals.
