CHRIS PEOPLE
THERAPY & COACHING
SENIOR ACCREDITED THERAPIST AND HYPNOTHERAPIST
CLEAR, PRACTICAL THERAPY AND COACHING: NO JARGON, NO 'WOO'
EXTENSIVE EXPERIENCE WORKING WITH HIGH PRESSURE LIVES
TRANSFORMATIVE HYPNOTHERAPY & INTEGRATED THERAPY
Chris People Therapy & Coaching offers a unique blend of hypnotherapy and integrated therapy in Brighton, Hove, and East Sussex. This approach is designed to address emotional, behavioural, and subconscious patterns, helping you overcome challenges like anxiety, phobias, and limiting beliefs. By tailoring each session to your individual needs, I ensure a respectful and collaborative process that prioritises your comfort and trust. Whether I'm looking to boost confidence, manage stress, or break unwanted habits, my evidence-based methods provide practical tools to help you move forward.
A PERSONALISED APPROACH TO THERAPY
Hypnotherapy and integrated therapy at Chris People Therapy & Coaching combine evidence-based techniques, such as CBT, ACT, and mindfulness, to create a truly personalised experience. Each session is delivered in a calm and professional setting, ensuring I feel supported throughout the process. This adaptable approach enables therapy to be tailored to your specific goals, whether you are seeking to manage stress, overcome fears, or enhance your self-esteem. With a focus on collaboration and respect, I strive to empower you to bring about meaningful and lasting change.
BENEFITS OF HYPNOTHERAPY & INTEGRATED THERAPY
• TAILORED SESSIONS: Therapy designed to meet your unique needs.
• EVIDENCE-BASED METHODS: Combining proven techniques for effective results.
• SUPPORT FOR VARIOUS CHALLENGES: From anxiety to habit change and beyond.
• PROFESSIONAL AND ETHICAL CARE: Delivered with clear explanation and consent.
WHY CHOOSE INTEGRATED THERAPY?
Integrated therapy offers a flexible and comprehensive approach to wellbeing and personal development, and life coaching. By combining hypnotherapy with other evidence-based methods, I can address a wide range of issues, from emotional blocks to behavioural patterns. This method ensures that therapy is not only effective but also deeply aligned with your individual needs and goals. Your comfort and trust are always at the heart of the process. Contact me today to explore how integrated therapy and life coaching can support you.
FLEXIBLE THERAPEUTIC APPROACH
Call today to speak with qualified hypnotherapists and book your session.
