CHRIS PEOPLE
THERAPY & COACHING
SENIOR ACCREDITED THERAPIST AND HYPNOTHERAPIST
CLEAR, PRACTICAL THERAPY AND COACHING: NO JARGON, NO 'WOO'
EXTENSIVE EXPERIENCE WORKING WITH HIGH PRESSURE LIVES
A PERSONAL APPROACH TO THERAPY AND COACHING
Chris People Therapy & Coaching offers a unique blend of evidence-based therapy and coaching tailored to your needs. Based in Brighton, I specialise in helping individuals work through challenges such as stress, persistent worry, and a lack of motivation. My approach is grounded in science, free from jargon, and designed to deliver practical results across workplace coaching and therapy services. Whether you're looking to improve emotional well-being, enhance performance, or simply find clarity, I provide a supportive environment to help you thrive. Together, we focus on what truly matters to you, creating a path forward that feels achievable and meaningful.
QUALIFICATIONS THAT INSPIRE CONFIDENCE
With credentials that include being a Registered Senior Practitioner Hypnotherapist (GHR) and a Senior Accredited Member of the National Council of Integrative Psychotherapists (NCIP), I bring a wealth of expertise to every session. My training in Cognitive-behavioural Hypnotherapy (Level 5 NCFE) and Stress Management ensures that my methods are both modern and practical. Additionally, my role as a trainer with the UK College of Hypnosis and Hypnotherapy reflects my commitment to maintaining the highest professional standards. These qualifications allow me to offer therapy and coaching that is both credible and impactful.
WHY CHOOSE CHRIS PEOPLE THERAPY & COACHING?
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TAILORED SESSIONS FOR INDIVIDUAL NEEDS: Every session is customised to address your unique challenges and goals.
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EVIDENCE-BASED METHODS: Combining hypnotherapy, mindfulness, and cognitive behavioural techniques for proven results.
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CONVENIENT OPTIONS: Appointments available in Brighton, Hove, or online for flexibility.
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PASSION FOR RESILIENCE: Helping me rediscover joy, purpose, and balance in life.
A MODERN, SCIENCE-BASED APPROACH
I prioritise methods that are grounded in evidence and practicality. My sessions focus on addressing present challenges rather than delving unnecessarily into the past. This approach ensures that you see meaningful improvements in your life as quickly as possible. By integrating techniques like mindfulness, cognitive behavioural therapy, and resilience coaching, I provide tools that empower you to navigate life's complexities with confidence and clarity.
TRUSTED SUPPORT WHEN IT MATTERS
Call us to speak directly with a private therapist about your situation
